WHAT DOES THE EXERCISE GIVE?

1. Expanding the range of sensory perception and the volume of awareness.
2. Feeling and awareness of the energy of your body to restore
vitality.
3. The ability to consciously create and remove an energy ball – relieving
stress and fatigue.
4. Ability to manipulate the quality of energy between the hands: to stretch, condense
energy, thereby strengthening the homeostasis of the body, its stability to
improve the quality of health.

PURPOSE OF THE EXERCISE

To identify persons predisposed to the manifestation of creative abilities on the basis of fantasy, imagination and memory (according to Stanislavsky) to feel a phantom object – a ball between hands.

The exercise is also a kind of test: There are three categories of people:
1. Able to present an image and sensation between the hands of an energy “ball” – “ball” on command.
2. Unable to imagine and feel the energy “ball” between their hands on command.
3. Able to see and feel an energy ball between their hands without a command, which is able to move independently, exerting an effect on a person.

In the first case, we see the norm of psychophysiological manifestations of the human body, where the function of consciousness dominates.

In the second case, a potentially latent psychophysiological pre-pathological state of the human body. As a rule, in this case the subconscious function and the organic action reflex dominate. In the future, it can lead to fanaticism.

In the third case, hypersensitivity and directed combinatorics of the brain in a plan based on imagination and fantasy dominate. This indicates the dominant status of the superconscious, which can lead to pathology in the form of schizophrenia.

The preparatory stage for teaching auto-training exercises is an important technique, especially at an early age in children, for the development of the function of consciousness, as the main protective reaction, and which is a way of tuning the body for the balanced work of the functions of the subconscious, consciousness and superconsciousness, as a single system.
The basis of this functionality is the principle of the brain neuro-complex, where three types of neurons work in a single system:
1. responsible for memory
2. responsible for sensitivity
3. responsible for spatial orientation.
The simultaneous development of three types of brain neurons forms between them the Center of Orientation of three functional processes as a homeostatic mechanism necessary for sustainable development of the personality, as a system-integral model.